Getting into meal prep was not something I planned as a business idea, it was something I needed in my own life. I have always exercised, from playing rugby growing up in Europe to American football and track in Texas. Yet food has always been my true passion. After graduating culinary school in Austin, I worked two jobs in high end restaurants while exercising and playing rugby for local teams. Finding the time to cook fresh healthy food for myself seemed impossible and buying it daily was overpriced and bland in flavor! So, I began prepping my low carb high protein meals with flavor being priority! My time spent in other countries allowed me to appreciate other cuisines and incorporate them into my food. Before I knew it, I was prepping meals for friends, family, co-workers and gym buddies. It would be a pleasure to cook for you too.

 

Chi Nutrtion Chef - Dallas Area

Meet the Chef

 

Menu
(Sunday Nov 21st)

Meals

1. Veggie Packed Beef Picadillo with Avocado Lime Salsa

(375 Cal, 26 g Carbs, 10 g Fat, 38 g Protein)

2. Zesty Maple Chicken over Roasted Butternut Squash, steamed Broccoli and Side of Maple Jus

(368 Cal, 27 g Carbs, 5 g Fat, 36 g Protein)

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3. Lean Turkey Meatloaf with BBQ Drizzle over low cal Mash Potato and Garlic Green Beans

(410 Cal, 29 g Carbs, 9 g Fat, 36 g Protein)

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4. Baked Thai Red Chili Tilapia over White Rice and Sesame Soy Broccoli

(266 Cal, 25 g Carbs, 4 g Fat, 33 g Protein)

5. Chicken Shawarma and Quinoa Bowl with Eggplant and Garlic Aioli

(347 Cal, 30 g Carbs, 6 g Fat, 40 g Protein)

Breakfast

1. Turkey Sausage and Poblano Pepper Egg White Scramble with Tomato Salsa (3)

(300 Cal, 3 g Carbs, 7 g Fat, 32 g Protein)

2. Maple Pear and Chocolate Granola Parfait (2)

(280 Cal, 20 g Carbs, 4 g Fat, 11 g Protein)

Bulk Protein Items

1lb of Chicken Breast 

(748 Cal, 16 g Fat, 140 g Protein)

1lb of Lean Ground Beef

(640 Cal, 36 g Fat, 84 g Protein)

 
Path to Chi meal Package (5 lunch meals)

Path to Chi

5 delicious meals to use as lunch/dinner. Perfect introduction to the Chi prep lifestyle.

Pranava meal package (5 breakfast and 5 lunches)

Pranava

5 breakfasts and 5 meals. For those who like to balance their Chi early and keep it.

Total Karma package (5 breakfast and 10 lunches)

Total Karma

5 breakfasts and 10 meals. For the committed Chi Guru .

The 4 Elements meal package (5 breakfast, 10 lunches, 10 snacks)

The 4 Elements

5 breakfast 15 meals. 4 protein packed meals per day including breakfast for the high energy Gurus.

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Mantra

10 delicious meals. Perfect for Lunch & Dinner.

 

This food is straight fire!

Preston Watson

Tasty without sacrificing wanting to eat healthy and well portioned. I love the variety of meals!

Karl Taylor

A perfect blend of health conscious yet Delicious  food.

Eliot Bush

Very convenient, very well priced and really keeps my diet on track.

Daniel Mendoza 

Contact Us

We are always looking to improve and would love to hear your feedback.

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